Thursday, May 19, 2011

Egg white scramble over toast - Yum!


Lately I have been a huge fan of Sriracha and have been finding ways to put it on EVERYTHING.  So this morning I decided to make a high in protein, healthy, delicious breakfast and this is what I ended up with - scrambled egg whites with sauteed red onions, baby arugula and sun dried tomatoes. I topped it with some goats milk feta cheese, avocado and Sriracha and it came out SO good. Despite the way it looks, the whole thing totals 280 calories, which is definitely a success in my book.

Happy Thursday!

Bobby Womack - California Dreamin'


This has to be one of my favorite songs of all time, particularly this version by Bobby Womack.  I actually first heard it while watching the move Fish Tank, which I would suggest you all watch at some point or another.  It was an interesting and dark-ish movie with a rather good soundtrack. Anyway, that is besides the point and I really just wanted to share this with everyone. I wish I could find a live performance of it but have been really unsuccessful in doing so. Hope this is good enough for you all to enjoy!